“You’ve got to try this again, Julia!” I said to our accountant. She’s been smoking for years, and occasionally mutters about quitting. I’ve been trying her on various e-cigs hoping to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a stronger e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s not working!” “Just press the button and inhale.” Julia did as I asked, just to burst into a fit of coughing. “Here you are,” she gasped in between coughs. “You may have that back!”
Julia’s not the only person who coughs when vaping. In fact once we surveyed 600 vapers, almost 57 % of these said they coughed when utilizing Vapor Cigs the first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most frequent complication experienced by first-time vapers was a cough and a sore throat.
For many vapers, coughing when vaping is a temporary effect. While almost 57% said they coughed once they first vaped, 93% of them will no longer have a problem. Would you still cough when vape? For all those interested, 92% was vaping for longer than 10 weeks, with just 1% of the surveyed vaping for -1 weeks.
All Of Us Cough Occasionally. I coughed a bit after i started vaping, but I was much too excited at the realm of possibilities facing me for so that it is an issue. I’ve found that it takes in regards to a day to acclimatise to a harsher juice, so I can’t suppose that the cough ought to be a continuing issue. I’m sure all of us still cough every now and then when we take too large popular though!
So why do we cough? Most vapers will likely tell you it’s because of propylene glycol. Based on an extremely rough estimate (come up with by Chris Price according to an analysis of forum posts) around 10% in the population is sensitive to propylene glycol. (A lot smaller proportion is allergic to propylene glycol). Additionally, Professor Polosa told me there might be other elements in vapour which cause vapers to cough: we cannot discount the possibility of other unknown ingredients, contaminants, by-products within the e-vapour causing similar irritant effects.
But this raises an issue. Why do vapers cough whenever they first use e-cigarettes, but not after sustained use? No-one may have the perfect solution at the moment, but one possible reason is that your body gets employed to these chemicals.
Furthermore, Chris Cost of ECigarette Politics believes that tobacco smoke contains ingredients which are created specifically to stop smokers from coughing. Chris informed me: Essentially, this is why you are able to inhale tobacco smoke when you can’t breathe in bonfire smoke too well, if they are basically the same: burning plant matter…. Some of the 9,600 ingredients identified up to now will be in there to to create the smoke smoother, less irritating, as well as prevent coughing.
Many smokers draw tobacco smoke through their mouths and directly into their lungs. But many vapers, on the other hand, draw vapor into their mouths and hold it there before inhaling into their lungs. Some vapers find that utilizing the same technique for cigarettes causes these to cough. Could the real difference between techniques explain why people cough once they first vape, but not if they are experienced vapers?
Our survey generally seems to suggest techniques really make a difference for at least some vapers. Although many respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
When you smoke, you slowly destroy tiny hair-like projections on your own respiratory tract called cilia. Whenever you give up smoking, these slowly re-grow. A by-product of the hairs growing back is coughing – one of many unwanted effects you will find when you stop smoking. This may explain why new vapers use a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough whenever they vape their first electronic cigarette.
So if coughing is a concern for you, it could be worth employing a more basic device once you begin off. Again, you need to balance this with research that shows cigarette smokers will probably successful switch pdcedt e-cigarettes with more advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not intending to quit.)
To me, finding the right combination for e-liquid and hardware was key. Working for ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. But it was just after i started sub-ohming using a box mod and an Aspire Atlantis Clearomiser i could eliminate smoking 100%. I always enjoyed smoking, although not one side effects; the breath, the stinky clothes, the breathlessness.